How would it feel to wake up every morning full of energy, drive, and confidence for the day ahead?
The Nourish Your Life Collective is the space to become who you want to be, with the health + fitness you currently dream about and wish for.
Whether you're a busy mom trying to do all the things or an everyday runner struggling to reach your fitness goals, this space is for you.
You're a driven, type A woman feeling the pressure to keep going, keep striving, keep doing to stay ahead. You feel like you're constantly treading water to keep breathing, but you're running out of steam.
You see other women with it all together, moms juggling all the parenting responsibilities with ease, runners chasing shiny new PRs every race, and you just want to know what the secret is to get to their level.
Whether you're...
- a toddler mom or dog mom
- a runner or a walker
- tired and weary or energized and driven
- feeling hopeless or excited to grow
The Nourish Your Life Collective is for you.
This is for anyone willing to put in the work.
This is for anyone ready to commit to the length of time that is needed to actually heal and not just chase a quick fix.
This is for anyone who's been wanting 1:1 functional nutrition help but finances are holding you back.
This is for YOU.
The thing is - you shouldn't need to chase from provider to provider or program to program to get answers
- Maybe you've been to doctor after doctor, and they've all told you it's all in your head or just part of getting older or something you have to live with.
- Maybe they've given you a solution, but you still don't feel any better.
- Maybe you tried the solution and it worked, but you couldn't keep it up because it was so restrictive or overwhelming.
What if you don't need to keep searching for answers?
What if you just need help implementing the solution?
It's easy to get caught up in chasing the one thing that will solve all your problems for you.
But the reality is that the solution is usually straightforward.
It's the implementation of that solution that is hard.
What you need is a simple roadmap to guide you and a proven system to follow that works for YOU, YOUR needs, and YOUR life.
I'll show you how.
Let me tell you what's possible.
- You can heal your gut inflammation without cutting out favorite foods.
- You can have pain free periods without going on the pill.
- You can resolve your iron deficiency without taking pills that make you nauseous.
- You can feel confident in your body without a medication riddled with side effects.
- You can wake up feeling refreshed and energized and enjoy moving your body.
- You can actually reach that race goal with confidence.
- You can go about your day without worrying about what you eat and how it will make you feel.
And you CAN do all of it without shelling out $5000+ dollars and chasing doctor after doctor and diagnosis after diagnosis for answers.
That's why I created...
the Nourish Your Life Collective.
The one place for whole person nourishment to get you the life, health, and fitness you dream about.
Here's what you'll learn:
ALL The Information
The education + resources on not just WHAT to do but WHY and HOW so you can make the next right steps.
ALL The Integration
The accountability + support to help you through the sticky spots so you're not going through it alone.
ALL the Transformation
The journey doesn't stop after you get there. You also get the tools to maintain this life going forward.
What Makes This Different
If you're thinking you've already seen all the providers and tried all the programs and pills, so why should you try another one, here's why the Collective is so unique.
1: The Nourish Your Life Collective is taught by a licensed Functional Nutrition Practitioner and Registered Dietitian. While a number of healthcare providers can give medical advice, only credentialed nutrition providers have the extensive training on how nutrients impact every system in your body and play a role in treating and healing your symptoms.
Stephanie has worked with hundreds of women just like you and she knows all the roadblocks that can come up so she can get you past them and get results.
2: The Nourish Your Life Collective follows Stephanie's unique coaching process to Fuel Your Best Life from the inside out. This process is specifically designed to not only resolve your symptoms but get to the true, actual root cause underneath them so you don't just have symptom management, but true, lasting healing without depending on medications or supplements or a list of food restrictions for the rest of your life.
3: The Nourish Your Life Collective includes both the information + integration you need to actually get results. It gives you the resources and support to implement changes in a way that is manageable and works for YOU and your life.
Client Wins
A Year From Now, You'll Wish You Acted Today
You've already tried the quick fix, the cookie cutter plan, the 30 day program and haven't seen results.
What would happen if you gave yourself an entire year?
What would happen if you slowed down, did the work, let the small steps turn into big changes that are so unnoticeable, you don't realize anything is happening until you wake up one day, a year from now, and realize everything has changed and you're actually living the life you only ever imagined for yourself?
You only get one life. Live it the way you want it to be today.
Here's How It Works
1: Join the Nourish Your Life Collective.
Once you click the green enroll button and enter your details, you get instant access to all program materials, including the Revive, Cultivate, Flourish, and Bloom Functional Testing programs that are part of the Fuel Your Best Life model.
2: Order your Annual Stress Assessment labs.
The START HERE module at the beginning of the program content includes all the details you need to get your test kits ordered and sent to your house.
Once you send in the completed test kits and the lab analyzes your nutrient status, Stephanie will reach out with a custom protocol and explanation of your results.
3: Learn on Your Own Time.
We know your time is precious. That's why all the program content is available on-demand for you to access whenever works for you.
4: Get All Your Questions Answered.
All members are invited to join Stephanie's monthly office hour calls, where you can ask questions about the program content, your custom protocol and lab results, or anything else on your mind related to nutrition and fitness.
Program Details
This is a whole person healing membership. You get every step of the process behind why things are the way they are now and where you need to go, so you can implement these ideas into your life in a way that supports the life YOU live and the body YOU have. This is the formula for true, lasting transformation.
The Nourish Your Life Collective is...
- a full year commitment to your health
- all the functional lab tests to get you actual answers to your health concerns
- support from a credentialed dietitian and functional nutrition provider
- education and training to give you the knowledge to understand your lab results
- integration of that knowledge into your life so that you can get the results you want
What You Get:
- access to Fuel Your Best Life program for duration of membership, which includes the Revive, Cultivate, Flourish, and Bloom functional testing programs.
- monthly office hour calls for hot seat coaching and Q&A with Stephanie. Call will be recorded if you cannot attend live and you will be able to submit any questions in advance to still be answered on the call if you cannot attend.
- an Annual Stress Assessment (HTMA, GI MAP, DUTCH tests) & custom protocol (with a review call in the form of a monthly office hour Q&A) a $1600 value!
- access to VIP resource library for duration of membership that includes meal plans, recipes, worksheets, journal prompts, and more
- exclusive discounts on current and future masterclasses and programs
This is a 12 month commitment, paid monthly. At the end of 12 months you will have the option to renew for another 12 months.
This is NOT a group coaching program. This is a membership that gives you a commitment to yourself, ongoing access to support and accountability when you need it, and the resources and data to drive the direction you need to go for YOU. You are still in the drivers seat, you are getting the personalized answers YOU need, inside a framework designed for your success.
Hi, I'm Stephanie!
I've been there too. Before I had kids, I struggled with my body. I fought it as I chased race PRs and kept striving towards more goals and achievements to prove my body could do hard things.
After having kids, I chased dropping baby weight and getting back to where my fitness goals were before.
But if you're a mom, you know you can never go back to BEFORE. But you CAN get to a stronger, newer, more resilient you NOW. One you could never dream of before you became a mother.
If you're not a mom, there's still a BEFORE and an AFTER.
Something happened, whether it was a traumatic event, illness, injury, or season of change. It's time to stop fighting to get back to what was in the past and start taking charge of the future that past you could never dream of.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
Due to the digital and personalized nature of this program, there are no refunds.
Does this include testing?
Testing is included in this membership in the form of an Annual Stress Assessment. This includes HTMA, GI MAP, and DUTCH testing, plus a personalized protocol and recommendations.
Does this include coaching?
The Nourish Your Life Collective includes 1 office hour call per month. For personalized 1:1 coaching support, you can apply for coaching HERE.
Is this different from Fuel Your Best Life?
Yes! The Nourish Your Life Collective is a combination of the Fuel Your Best Life program, functional testing, and monthly coaching access so you can have support as you work through the program and implement necessary steps to nourishing and fueling your goals.
How long do I have access to this program?
You have access for as long as you are a member. Membership renews every 12 months.