Fix Your Gut - Without Expensive Testing or Fancy Supplement Protocols!
Discover the best way to fix your gut FAST - and reduce your stress at the same time.
Save Your Money
No wasting your time on more doctor visits, labs, and supplements that don't work.
Leverage Your Time
Tap into the gut-brain axis and fix your gut and your stress at the same time.
Nourish Your Brain
Fixing your gut + your stress also means ditching anxiety, hormonal mood swings, and that running list of worry you can't shut off.
You'll never fix your gut unless you can get a handle on your stress
Thanks to the gut-brain axis, the brain dictates how the body feels and the body dictates what the brain thinks.
- Maybe you've tried the functional stool tests and expensive kill off protocols, but the yeast infection came right back.
- Maybe you tried all the self care rituals but never feel more relaxed and your bloat is worse than ever.
- Or maybe you've watched the supplement grave yard pile up in your pantry and know there MUST be a better way.
What if you don't actually need another supplement? What if you just need a different approach?
It's easy to get caught up in the "take this pill and everything will magically be better" mentality of healthcare.
But what happens when you feel like crap but your colonoscopy says nothing is wrong?
What do you do when you're so bloated by the end of the day that you can't button your pants, yet all your labs come back normal?
The reality is that fixing your gut is not rocket science (even though it may feel that way!) All you need is a simple roadmap to guide you and a straightforward strategy to follow that supports both the gut and the brain at the same time.
I'll show you how.
What if you could fix your gut for good?
Discover how to repair your gut-brain axis so you can...
- Wake up hungry and eat a meal without fear of bloating up before your first meeting of the day.
- Nourish your body with the energy it needs to chase your kids around all day without bursting out in sudden rage over small things.
- Lace up for an afternoon run without needing to plan a route around a bathroom for when the dreaded runners trots hit.
- Stop PMS in its tracks and have painless periods that don't disrupt your day or leave you with migraines and bouts of depression and anxiety.
That's why I created ...
Heal Your Gut Naturally
The most transformative process for both your digestion and your stress.
Here's what you'll learn:
1: The connection between the nervous system and why HOW you eat your meals matters.
2: How WHAT you eat affects both your body and your brain.
3: WHY all this matters to not just your gut and your brain but also to your weight loss resistance, hormone drama, iron deficiency, high cholesterol, and gallbladder pain.
Here's What To Expect
1: Join Heal Your Gut Naturally.
Joining is as simple as clicking the green Enroll Now button and entering your details. You'll get instant access to all program materials.
2: Learn on Your Own Time.
We know your time is precious! That's why this class is available on-demand for you to access whenever works best for you.
3: Take Action.
Each section of the class includes a tangible action step to help you implement the strategies taught in the class. There is also a downloadable list of journal prompts to jumpstart the gut-brain axis healing process.
Hi, I'm Stephanie!
As a Registered Dietitian and Functional Nutrition Practitioner (and also a mom and a runner), I can promise you I know firsthand how all consuming it can feel when your body is working against you.
In working with hundreds of clients, I've come to find that despite all the (very helpful!) tests and protocols, long term success starts and ends with healing the gut-brain axis.
This is the first step for clients who do need testing and supplements so those tests and supplements can be effective.
If you're on the fence about understanding what's going on in your gut and what the root cause of your digestive upset is, this is the place to start.
MORE DIGESTION FOCUSED PROGRAMS
Copyright Notice:
All Stephanie Darby, RD® video curriculum and printable worksheets are protected by U.S. and international copyright laws. Reproduction and/or distribution of these materials without written permission from the author is prohibited.
Due to the digital nature of this product, all sales are final.